If you or someone else is in danger, call 999 or go to A&E now
If you need urgent help for your mental health, get help from NHS 111 online or call 111.
Your mental health is as important as your physical health. You will not be wasting anyone's time.
Call the Parents Helpline for detailed advice, emotional support and signposting about a child or young person up to the age of 25.
Call for free on 0808 802 5544 from 9:30am to 4pm, Monday to Friday.
If you're worried about a child, even if you're unsure, contact NSPCC's professional counsellors for help, advice and support.
Call 0808 800 5000
or email help@nspcc.org.uk
18 or under?
Childline offers free, confidential advice and support whatever your worry, whenever you need help.
Call 0800 1111
Are you, or is a young person you know, not coping with life?
For confidential suicide prevention advice contact HOPELINEUK.
They are open 9am–12am (midnight) every day of the year.
Hopeline and Webchat available.
Offers a supportive listening service to anyone with thoughts of suicide. You can call the National Suicide Prevention Helpline UK on 0800 689 5652 (6pm to midnight every day).
If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10pm every day).